Lotus Reflexology

07940817936

enquiries@lotusreflex.co.uk

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Welcome to Lotus Reflexology!

My name is Ruth Marriott and I am a qualified reflexologist (Level 3 Diploma) based in Matlock, Derbyshire and am a full member of the Association of Reflexologists.

I am passionate about helping people to restore and maintain their health and have always had an interest in complementary therapies and the many benefits they bring. So whether you are looking for support with an existing health condition, help with menopausal symptoms, stress and anxiety or would just like to treat yourself to some relaxation, my aim is to make you feel healthier and more energised with one of my treatments.

I offer reflexology, facial reflexology, AromaReflex and reflexology lymph drainage (RLD) from my tranquil and cosy garden treatment room. If more convenient I can arrange home visits within the Matlock area. I also provide treatments at yoga retreats, corporate events, pamper parties etc. Please contact me to discuss prices and which treatments would be most suitable for your event.

What is Reflexology?

Reflexology is a gentle non-invasive complementary therapy which is suitable for all ages and is based on the theory that the different points on the feet correspond with different areas and organs of the body. Reflexologists apply pressure on these points or areas encouraging the body to re-balance and self-heal.

As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.

What happens in a treatment?

*The first session starts with a consultation where we will talk about your medical history and lifestyle, why you would like the treatment and to check that you have no contraindications to reflexology. The consultation is completely confidential and takes about 15 minutes.

* As reflexology is performed entirely on the feet and ankles all you will need to do is remove your shoes and socks. During the treatment you will lie on your back on a comfortable couch. Your feet are cleansed and a specialist reflexology wax applied prior to the treatment which helps to soften the feet. For you to benefit most from the treatment, I suggest you close your eyes and relax. An optional lavender eye pillow is available for extra relaxation.

*At the end of the treatment you will be offered water to drink and we will discuss any after-care advice and a treatment plan.

AromaReflex

AromaReflex is a therapy that combines the use of therapeutic aromatherapy essential oils in conjunction with traditional reflexology, allowing your reflexology treatment to be tailored to your likes and needs and helping to create balance in the body.

Each AromaReflex treatment starts with an interactive session where you choose your own specially selected oils (out of 12 that are used at Lotus Reflexology). Your oils are added to the reflexology wax and absorbed during the reflexology treatment stimulating the olfactory senses and inducing a deep sense of relaxation. At the end of the treatment, you will be provided with your blended oils to use at home.

Facial Reflexology

I also offer the Bergman Method Facial Reflexology treatment. This is a 30 minute treatment or an add-on treatment to foot reflexology to provide a deeply relaxing experience. If you are having a facial treatment, it is advised that you wear a loose fitting top as a neck and arm massage are included.

Facial reflexology is based on the same theory as traditional foot reflexology, however in this treatment the focus is on the pressure points located on the face. The face’s proximity to the brain and cranial nerves makes facial reflexology exceptionally powerful in impacting the body systems. Some of the benefits of facial reflexology include help in relieving sinus/congestion, improving lymphatic drainage and circulation to the head and face, relieving the effects of stress and it can also bring a general feeling of calmness and relaxation.

Reflexology Lymph Drainage

Reflexology Lymph Drainage (RLD) is a specialist reflexology technique which stimulates specific lymphatic reflexes on the feet. Primarily, it assists with the management of secondary lymphoedema occurring from the treatment of breast cancer however it has also been shown to help with primary lymphoedema in some cases. Over a period of time, there can be a significant reduction of fluid out of the affected limb and thus a reduction of further fluid build-up.

Researched and developed by Sally Kay, reflexology lymph drainage has delivered amazing results to sufferers of lymphoedema. For breast cancer clients, I can measure the arm before and after the treatment and calculate the reduction in size.

RLD can also help with other conditions such as arthritis, migraines and fibromyalgia. Please contact me if you would like to discuss the treatment further.

The Benefits of Reflexology

Balance

Reflexology is a wonderful way of maintaining your body's healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles. Regular treatments are best for the body to properly to maintain this balance and encourage self-healing.

Relaxation

Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, oxygen and energy to all parts of the body, and helping with the removal of toxins.

Health

Regular reflexology can be particularly helpful in managing many health conditions, especially constant or recurring ones that we might have come to accept over time as being a normal part of life.

Reflexologists however cannot claim to diagnose or cure; as a complementary therapy it should not be considered an alternative to conventional medicine.